Weigh In record (no journal entry) for 12 December 2018
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113 kg
Lost so far: 26 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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527 kcal
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Fat: 31.94g | Prot: 31.67g | Carbs: 29.34g.
Lunch: Camil Feijão Carioca Temperado Cozido, Queijo Minas, Repolho, Sadia Salsicha. Snacks/Other: Paulista Leite Semidesnatado Vitaminas e Minerais. more...
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Losing 0.3 kg a Week
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patypiemonte's Weight History
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