Weigh In record (no journal entry) for 12 December 2018
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104 kg
Lost so far: 8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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868 kcal
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Fat: 23.25g | Prot: 40.69g | Carbs: 142.29g.
Breakfast: Café Instantáneo, Natustevia Natustevia, Frescampo Leche Entera, Surtimax MOGOLLA TRICEREAL, Huevo Duro. Lunch: Quaker Avena Hojuelas Vainilla, Papaya, Frescampo Leche Entera, Natustevia Natustevia, Guayaba. Dinner: Piña, Apio, Papaya, Servital Life100, Servital Naturfib. more...
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Losing 5.6 kg a Week
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Mortizm22's Weight History
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