LiliRincon2001's Journal, 12 Dec 18

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Weigh In record (no journal entry) for 12 December 2018

63 kg Lost so far: 5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2018:

636 kcal

Fat: 26.93g | Prot: 35.40g | Carbs: 62.47g. Breakfast: Limonada Baja en Calorías. Lunch: Sardinas en Salsa de Tomate, Lentejas con Arroz. more...

1693 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours, Walking (moderate) - 5/kph - 1 hour. more...

Gaining 0.2 kg a Week

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