Weigh In record (no journal entry) for 12 December 2018
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1159 kcal
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Fat: 52.87g | Prot: 39.51g | Carbs: 132.46g.
Breakfast: Agua (Embotellada), Herbalife Batido Nutricional Proteico (25g), Herbalife Té Concentrado de Hierbas, Aloe Vera. Lunch: Coca-Cola Coca-Cola, Super Pancho. Dinner: Tarta de Calabaza. Snacks/Other: Tarta de Zapallitos, Dia Galletitas con Avena y Chips de Chocolate. more...
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Losing 2.1 kg a Week
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