Weigh In record (no journal entry) for 12 December 2018
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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2665 kcal
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Fat: 128.11g | Prot: 85.70g | Carbs: 304.61g.
Breakfast: Mister Gourmet Crema de Girasol , Queso Fresco o Blanco, Espinacas, Lechuga, Pimientos Verdes, Pepino (con Cáscara), Jitomate, Aguacate, Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Plátano, Papaya. Lunch: Miel, Leche Evaporada, Verduras Salteadas, Alpura Yoghurt con Mango, Mantequilla, Tostadas, Tía Rosa Tortillas de Harina , Garbanzos Cocidos, Lentejas Cocidas, Arroz Blanco. Dinner: Svetia Stevia. Snacks/Other: Svetia Stevia, Nescafé Clásico. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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