Weigh In record (no journal entry) for 12 December 2018
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60.1 kg
Lost so far: 14.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1355 kcal
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Fat: 85.32g | Prot: 125.36g | Carbs: 14.99g.
Breakfast: Café, Ovo Cozido. Lunch: Bacon (Curado, Frito, Cozido), Sadia Linguiça Calabresa Defumada, Nestlé Creme de Leite, Carne do Peito de Frango (Assado, Cozido), Tirol Queijo Mussarela (18g), Coca-Cola Coca-Cola Zero, Abobrinha. Dinner: Sadia Presunto de Peru, Italac Creme de Leite, Café, Bacon (Curado, Frito, Cozido), Ceratti Linguiça Calabresa Defumada, Tomates, Ovo. more...
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Losing 4.2 kg a Week
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Danielly19's Weight History
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