Weigh In record (no journal entry) for 12 December 2018
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90.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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2193 kcal
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Fat: 118.27g | Prot: 113.63g | Carbs: 173.49g.
Breakfast: SanCor Queso Cremoso Sancor, Hogareñas Salvado, Nesquik Nesquik, Leche (Leche Entera). Lunch: Aceite de Oliva, Paty Patynesa, Zanahoria. Dinner: Cerezas. Snacks/Other: Vinagre, Tomates, Lechuga, Carne. more...
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Losing 5.6 kg a Week
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santoro ale's Weight History
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