Weigh In record (no journal entry) for 12 December 2018
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57.2 kg
Lost so far: 0.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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950 kcal
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Fat: 34.18g | Prot: 67.54g | Carbs: 96.53g.
Breakfast: Nueces, Grandiet Galletas de Arroz Integral, Paladini Paleta de Cerdo Cocida, La Serenísima Queso Mozzarella, Huevo Duro. Lunch: Durazno, Banana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco, Tomates Cherry, Lechuga. more...
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Losing 4.2 kg a Week
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