Weigh In record (no journal entry) for 12 December 2018
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58 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1135 kcal
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Fat: 52.20g | Prot: 56.56g | Carbs: 117.37g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Pain d'orge, Oeuf (Entier). Lunch: Clémentines, Artichaut Cuit (à Partir de Frais), Courgette, Poireaux, Brocoli, Huile d'Olive, Oeuf (Entier), Gouda ou Edam. Dinner: Pain Complet, Saveurs de Nos Régions Saucisse de Viande, Notre Jardin Haricots Blancs à la Tomate, Navet Cuit. Snacks/Other: Graines de Lin, Auchan Yaourt 0%. more...
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Losing 3.2 kg a Week
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mimiball's Weight History
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