Weigh In record (no journal entry) for 12 December 2018
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65.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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2560 kcal
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Fat: 133.65g | Prot: 164.08g | Carbs: 178.66g.
Breakfast: Myprotein Organic Peanut Butter, Conad Latte Parzialmente Scremato UHT, Syntrax Matrix Peanut Butter Cookie, Tuorlo d'uovo, Albume d'uovo, Verso Natura Conad Sfogliata Kamut Biologica. Lunch: Santa Lucia Mozzarella Light, Mulino Bianco Sfoglia di Grano Cracker Integrali. Dinner: McDonald's Patatine Fritte (Grandi), McDonald's My Selection Egg. Snacks/Other: Mandorle, Nocciole, Fage Yogurt Greco Total 2%. more...
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steady weight
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nikmontana's Weight History
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