Weigh In record (no journal entry) for 12 December 2018
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1021 kcal
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Fat: 40.56g | Prot: 53.99g | Carbs: 114.34g.
Breakfast: Бутерброд с Красной Икрой. Lunch: D'arbo Клюквенный Соус, Лосось на Пару, Сладкий Соус Маринад, Семга Слабосоленая. Dinner: Мандарины. more...
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Losing 2.1 kg a Week
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butuzova's Weight History
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