Weigh In record (no journal entry) for 12 December 2018
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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519 kcal
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Fat: 18.38g | Prot: 23.27g | Carbs: 67.06g.
Breakfast: Вареное Яйцо, President Сметана 15%, Овсяноблин с Бананом, Овсяная Каша на Молоке. Snacks/Other: Агуша Сок Мультифрукт. more...
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Losing 0.1 kg a Week
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tanya944's Weight History
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