Weigh In record (no journal entry) for 11 December 2018
|
85.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2018:
|
1329 kcal
|
Fat: 48.30g | Prot: 50.38g | Carbs: 180.29g.
Breakfast: Banana. Lunch: Tarta de Acelga, Albóndigas de Carne. Dinner: Pata Muslo, Puré de Calabaza, Puré de Papa. Snacks/Other: Tomates, La Paulina Queso Port Salut, Arrocitas Galletas de Arroz, Jorgito Alfajor Jorgito de Chocolate, Paso de los Toros Pomelo. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|