Weigh In record (no journal entry) for 11 December 2018
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1691 kcal
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Fat: 130.21g | Prot: 100.31g | Carbs: 28.90g.
Breakfast: Lounashetki Cobb Salaatti, Kuohukerma, Kahvi. Lunch: Scan Burger Kebab Salaatilla. Dinner: Arla Apetina Garlic&Parsley 3%, Kurkku, Pirkka Luomu Babypinaatti, Vataja Original BBQ Ribs, Voi, Kananmuna. more...
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Gaining 0.6 kg a Week
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Erika89:)'s Weight History
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