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Aleksandra pp
Journal
11 Dec 18
Aleksandra pp's Journal, 11 Dec 18
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Weigh In record (no journal entry) for 11 December 2018
44 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 December 2018:
541 kcal
Fat: 11.24g | Prot: 31.83g | Carbs: 81.43g.
Breakfast:
Чернослив, Каша Овсяная.
Lunch:
Сладкий Красный Перец, Куриные Грудки (Жареные).
Dinner:
Сосиски Молочные, Спагетти.
Snacks/Other:
Красное Яблоко.
more...
1154 kcal
Exercise:
ходьба - 35 minutes, бег - 4 minutes, приседания - 6 minutes, скакалка - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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Aleksandra pp's Weight History
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