Weigh In record (no journal entry) for 11 December 2018
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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494 kcal
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Fat: 19.02g | Prot: 19.62g | Carbs: 61.06g.
Breakfast: Активиа Высокобелковая с Манго и Чиа, Даниссимо Коктейль Йогуртный со Вкусом Клубничного Мороженого.. Dinner: Данон Актимель Гранат. more...
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Losing 0.7 kg a Week
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