慘
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1641 kcal
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Fat: 43.17g | Prot: 125.20g | Carbs: 184.94g.
Breakfast: 全聯 滷牛花腱, 義美 義美全脂鮮乳, 雞蛋(整個), 全麥土司. Lunch: 綠巨人 (Green Giant) 天然特甜玉米粒, 雞蛋(整個), Costco 雞胸肉, 糙米飯, 牛腱. Dinner: 皇宮 月亮蝦餅, 牛腱, 糙米飯, 蘿蔔湯. Snacks/Other: 7-11 墨西哥拿鐵咖啡麵包, 光泉 麥芽牛奶. more...
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Gaining 0.2 kg a Week
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Marysheep's Weight History
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