Weigh In record (no journal entry) for 11 December 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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867 kcal
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Fat: 14.91g | Prot: 68.37g | Carbs: 118.43g.
Breakfast: Manzana, Miel, Salvado de Avena, Callieri Mix de Cereales, Nestle Leche Entera la Lechera. Lunch: Arroz Blanco, Tomates Cherry, Lechuga, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 1.4 kg a Week
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