Weigh In record (no journal entry) for 11 December 2018
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64.9 kg
Lost so far: 6.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1447 kcal
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Fat: 78.90g | Prot: 40.27g | Carbs: 162.17g.
Breakfast: Alpro Молоко Миндальное, Финик, Банан, Шпинат. Lunch: Помидоры Черри, Авокадо. Dinner: Сырная Пицца с Овощами. Snacks/Other: Lindt Шоколад 99% Какао, Миндаль, Черника. more...
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Gaining 4.9 kg a Week
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Nataldia's Weight History
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