Weigh In record (no journal entry) for 11 December 2018
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103.4 kg
Lost so far: 4.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1390 kcal
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Fat: 52.54g | Prot: 57.56g | Carbs: 136.57g.
Lunch: Fettreduzierter Milchkaffee, Iglo Backfisch-Stäbchen, Iglo Rahm-Spinat. Dinner: Lidl Kürbiskernbrot, Naturis Smoothie Erdbeer-Banane. Snacks/Other: Sauvignon Blanc, Cucina Cantuccini. more...
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Gaining 2.8 kg a Week
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hummel-statt-wespe's Weight History
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