Weigh In record (no journal entry) for 11 December 2018
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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557 kcal
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Fat: 19.68g | Prot: 34.85g | Carbs: 60.70g.
Breakfast: Бутерброд с Красной Икрой. Lunch: Кофе с Сахаром, Оливковое Масло, Помидоры, Куриная Грудка Вареная. Snacks/Other: Haribo Жевательный Мармелад. more...
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Losing 0.7 kg a Week
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butuzova's Weight History
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