Weigh In record (no journal entry) for 08 December 2018
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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2256 kcal
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Fat: 108.87g | Prot: 107.22g | Carbs: 205.62g.
Lunch: 排骨便當. Dinner: Costco 凱撒雞肉沙拉, 披薩. Snacks/Other: 拿鐵咖啡. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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