Weigh In record (no journal entry) for 10 December 2018
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1294 kcal
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Fat: 31.05g | Prot: 62.82g | Carbs: 182.82g.
Dinner: 排骨便當, 雞腿便當. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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