Weigh In record (no journal entry) for 11 December 2018
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68 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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448 kcal
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Fat: 21.13g | Prot: 45.12g | Carbs: 18.59g.
Breakfast: Mate. Lunch: CasanCrem CasanCrem Light, Cebolla Frita, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Zucchini. Dinner: Tomates Cherry. Snacks/Other: Té (Infusión), Nescafé Dolca Suave. more...
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Gaining 0.6 kg a Week
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juliebelen's Weight History
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