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是雞排的錯🤦♀️
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1236 kcal
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Fat: 48.18g | Prot: 50.45g | Carbs: 136.18g.
Breakfast: 橘子, 香蕉, 福樂 一番鮮優質鮮乳(低脂). Lunch: 吉比 顆粒花生醬, 即溶咖啡（咖啡粉）, 桂冠 美乃滋, 橘子, 煮熟的椰菜花（烹飪中不加油）, 安佳 起司片, 雞蛋（整個）, 生菜, 全聯 鮮奶吐司. Dinner: 米血糕, 四季豆, 炒空心菜, 控肉, 新鮮豬肉香腸, 雞蛋（整個）, 煎餃, 雞蛋（整個）. Snacks/Other: 綠豆湯, 紅豆, 芋圓, 中華 中華豆花, 餅乾（加花生醬）. more...
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Gaining 2.8 kg a Week
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akitsueee's Weight History
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