Weigh In record (no journal entry) for 10 December 2018
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77.2 kg
Lost so far: 5.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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932 kcal
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Fat: 32.87g | Prot: 53.87g | Carbs: 102.93g.
Lunch: Tomate de Árbol, Huevo (Entero), Carne Asada. Dinner: Mayonesa, Tomate de Árbol, Arvejas, Arroz Blanco, Pechuga de Pollo. Snacks/Other: Pan de Harina de Avena, La Virginia Té Verde, Grido Helado. more...
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Losing 1.3 kg a Week
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Krysbell's Weight History
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