Weigh In record (no journal entry) for 10 December 2018
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57.4 kg
Lost so far: 2.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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41 kcal
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Fat: 0.68g | Prot: 0.55g | Carbs: 8.25g.
Breakfast: Water. Lunch: Water. Dinner: Water . Snacks/Other: Halls Cough Drops, Saltine Crackers. more...
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Losing 0.8 kg a Week
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paincreatesfame's Weight History
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