Weigh In record (no journal entry) for 10 December 2018
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1112 kcal
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Fat: 28.40g | Prot: 34.94g | Carbs: 182.56g.
Lunch: Hipp Compote Pommes Coings, Primeur Coing, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet, Céleri, Carottes, Graines de Courge. Dinner: Biscuits Sablés, Carrefour Tomme de Brebis, Bjorg Galettes de Maïs, Soupe de Légumes, Betteraves, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Jafaden Jus de Poire. more...
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2784 kcal
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Exercise:
Driving - 1 hour, Cooking - 2 hours, Reading - 2 hours, Walking (moderate) - 5/kph - 2 hours, Studying - 3 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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Gaining 0.9 kg a Week
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Personne88's Weight History
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