Weigh In record (no journal entry) for 10 December 2018
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59.6 kg
Lost so far: 9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1159 kcal
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Fat: 16.01g | Prot: 55.47g | Carbs: 79.95g.
Lunch: Penne, Carpaccio de Carne, Tipiak Couscous, Galeto's Galeto Desossado. more...
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Gaining 2.8 kg a Week
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izazuanazzi's Weight History
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