lucasroggero27's Journal, 10 Dec 18

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por muy poquito casi 10kg 💪 seguimos...!😊

94.1 kg Lost so far: 9.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:

1141 kcal

Fat: 53.87g | Prot: 45.81g | Carbs: 121.05g. Breakfast: La Serenísima Dulce de Leche Clásico, Bagley Galletas Amor. Lunch: Zapallitos Revueltos, Rúcula, Tomates, Swift Picadillo de Carne, Arroz Blanco, Huevo Frito. Dinner: Mantequilla de Maní. more...

3102 kcal

Exercise: Sleeping - 6 hours, Resting - 10 hours, Working - 8 hours. more...

Losing 0.8 kg a Week

8 Supporters Support

Comments

lo vas a lograr 💪💪

10 Dec 18 by member: Sandy Correa


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lucasroggero27's Journal, 10 Dec 18

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