Weigh In record (no journal entry) for 10 December 2018
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56 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1866 kcal
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Fat: 57.45g | Prot: 88.23g | Carbs: 250.70g.
Breakfast: McDonald's Medialuna de Manteca, Pan de Salvado, Clara de Huevo. Lunch: Papa al Horno (sin Comer la Cáscara), COTO Supremas de Pollo Rebozadas. Dinner: Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Pizza de Queso (36 Cm, Masa Gruesa). Snacks/Other: Valente Budin Marmolado. more...
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steady weight
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kaanqui2's Weight History
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