Weigh In record (no journal entry) for 10 December 2018
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92.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1788 kcal
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Fat: 60.87g | Prot: 133.26g | Carbs: 181.86g.
Breakfast: Nueces, Almendras, Yogurísimo Yogurt Bebible, Granix Fibra Total. Lunch: Hellmann's Salsa Barbacoa, Lomo de Cerdo, Calabaza Cocinada, Clara de Huevo, Huevo. Dinner: Arcor Turrón de Maní, Melón, Banano. Snacks/Other: Cormillot Wok de Vegetales, Lomo de Cerdo. more...
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Gaining 4.2 kg a Week
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santoro ale's Weight History
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