Weigh In record (no journal entry) for 10 December 2018
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59.9 kg
Lost so far: 6.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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789 kcal
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Fat: 39.79g | Prot: 63.05g | Carbs: 45.85g.
Breakfast: Clara de Huevo, Huevo, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave. Dinner: Arándanos, San Ignacio Queso de Crema Light, Huevo, Carrefour Atún al Agua, Tomates, Lechuga. Snacks/Other: Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Barraza Queso Port Salud Light. more...
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Gaining 5.6 kg a Week
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monicakim23777's Weight History
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