Weigh In record (no journal entry) for 10 December 2018
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1112 kcal
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Fat: 50.52g | Prot: 48.73g | Carbs: 125.25g.
Breakfast: Banane, Auchan Lait Écrémé, Bjorg Son d'avoine Bio, Flocons d'Avoine. Lunch: Msemen, Bonduelle Carottes Râpées au Citron de Sicile, Huile d'Olive, Graines de Lin, Auchan Yaourt 0%, Sardines Grillées, La Vache qui rit Portion, Tomates, Poivrons Verts, Aubergine, Concombre (avec Peau). Dinner: Pois Chiches, Huile d'Olive, Citrouille, Courgette, Navets, Carottes. Snacks/Other: Abricots Secs, Noix, Amandes, Mandarine. more...
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Gaining 1.4 kg a Week
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mimiball's Weight History
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