Weigh In record (no journal entry) for 10 December 2018
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88.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1524 kcal
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Fat: 69.68g | Prot: 172.16g | Carbs: 44.10g.
Breakfast: Diamond Pure Power, Petrucci Frutti di Bosco Congelati. Lunch: Mutti Inventa Sugo, Bonduelle Fagiolini e Patate, Selex Contorno Grigliato, Omega 3, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Carne Macinata (90% Magra / 10% di Grassi), Gran Biraghi Biraghini. Snacks/Other: Swiss Isocasein. more...
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Gaining 1.1 kg a Week
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cornelius97's Weight History
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