Weigh In record (no journal entry) for 10 December 2018
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1819 kcal
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Fat: 41.61g | Prot: 159.57g | Carbs: 199.17g.
Breakfast: 마카롱, 오징어순대, 꿀, 매일 아몬드브리즈 언스위트, 검은콩가루. Lunch: 익힌 일반양파, 닭가슴살, 달걀, 잡곡밥. Dinner: 달걀, 익힌 일반양파, 백미 (일반쌀, 요리), 닭가슴살. Snacks/Other: 보충제. more...
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Gaining 1.8 kg a Week
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Hamzziiii's Weight History
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