Weigh In record (no journal entry) for 09 December 2018
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82.8 kg
Lost so far: 50.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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509 kcal
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Fat: 35.99g | Prot: 13.11g | Carbs: 38.07g.
Breakfast: Pırasa Yemeği, Yaş Pasta, Sarımsak, Tam Yağlı Sade Yoğurt, Ispanak Yemeği. more...
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Losing 0.4 kg a Week
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zuzu46495's Weight History
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