squirrel77's Journal, 09 Dec 18

Yesterday, IF, arm work out, Chipotle, 88 protein, 162 fat, 19 carbs, mct twice, hemp oil twice

72.1 kg Lost so far: 13.0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

Gaining 3.2 kg a Week


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squirrel77's Weight History