Weigh In record (no journal entry) for 09 December 2018
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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2276 kcal
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Fat: 74.74g | Prot: 175.82g | Carbs: 225.49g.
Breakfast: Bonaliment Pão de Coco com Doce de Leite, Leco Manteiga, La Serenisima Doce de Leite, Integralmedica Whey 100% Pure, Growth Supplements Albumina (14g). Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abacaxi, Queijo Mozzarella, Salada de Maionese, Arroz Branco (Cozido), Aurora Linguiça Toscana, Swift Pão de Alho, Contra-filé Grelhado. Snacks/Other: Growth Supplements Albumina (14g), Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Gaining 3.5 kg a Week
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diegorossi's Weight History
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