Weigh In record (no journal entry) for 09 December 2018
|
78.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2018:
|
144 kcal
|
Fat: 3.32g | Prot: 6.04g | Carbs: 22.51g.
Lunch: Хлеб, Куриный Суп. more...
|
Losing 4.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasha02051983's Weight History
|