Weigh In record (no journal entry) for 09 December 2018
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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355 kcal
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Fat: 5.15g | Prot: 16.27g | Carbs: 62.16g.
Breakfast: Satsumas, Banan, Modifast Gröt. more...
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steady weight
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marita.nilsson51's Weight History
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