Weigh In record (no journal entry) for 09 December 2018
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70.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1020 kcal
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Fat: 86.45g | Prot: 42.30g | Carbs: 27.36g.
Breakfast: Amul Butter , Coconut Meat, Amul Fresh Cream, Mozzarella Cheese (Whole Milk) , Mushrooms , Broccoli . Lunch: Walnuts, Almonds , Paneer. more...
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Losing 1.4 kg a Week
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akanshasolanki001's Weight History
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