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stolfat
Journal
09 Dec 18
stolfat's Journal, 09 Dec 18
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Weigh In record (no journal entry) for 09 December 2018
86.4 kg
Lost so far:
0.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2018:
1521 kcal
Fat: 59.51g | Prot: 71.26g | Carbs: 151.66g.
Breakfast:
Milfina Butter, Weimarer Corned Beef, BioBio Roggenvollkornbrot, Gekochtes Ei.
Lunch:
Kuemmerling Kräuterlikör, Grüne Brechbohnen, Thüringer Klöße, Lamm.
Snacks/Other:
Weihnachtsplätzchen.
more...
2106 kcal
Exercise:
Breastfeeding - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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stolfat's Weight History
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