Weigh In record (no journal entry) for 09 December 2018
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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2130 kcal
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Fat: 62.37g | Prot: 118.17g | Carbs: 301.68g.
Breakfast: 巧克力, 肉鬆, 花椰菜, 全家 地瓜, 紅鮭魚, 奇異果, 海苔, 水煮蛋, 黑咖啡. Lunch: 柿子, 梨, 台灣比菲多 質立希臘式優格（綜合莓果）, 柚子, 芭樂, 無籽葡萄. Dinner: 蠶豆, 米香, 海苔, 菱角, 有殼花生（不吃殼）, 遠洋牌 紅燒鰻. more...
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Gaining 0.7 kg a Week
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Sharon0822's Weight History
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