Weigh In record (no journal entry) for 09 December 2018
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56.4 kg
Lost so far: 13.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1772 kcal
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Fat: 82.53g | Prot: 101.32g | Carbs: 196.40g.
Breakfast: 방탄커피. Lunch: 지코바 양념치킨, 현미잡곡밥, 가래떡, 가래떡, 지코바 양념치킨, 지코바 양념치킨. Dinner: 당근, 당근. more...
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Gaining 0.7 kg a Week
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cutybell00's Weight History
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