Weigh In record (no journal entry) for 08 December 2018
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92.4 kg
Lost so far: 29.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1737 kcal
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Fat: 102.36g | Prot: 89.36g | Carbs: 115.14g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande). Lunch: Longhorn Steakhouse Bleu Cheese Dressing, Longhorn Steakhouse Mixed Greens Side Salad, Longhorn Steakhouse Loaded Baked Potato, Longhorn Steakhouse Ribeye (12 oz). more...
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Losing 1.2 kg a Week
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bonecave's Weight History
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