Weigh In record (no journal entry) for 09 December 2018
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59.4 kg
Lost so far: 22.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1649 kcal
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Fat: 111.08g | Prot: 87.43g | Carbs: 18.02g.
Breakfast: 방탄커피. Lunch: 맥도날드 (McDonald's) 베이컨토마토디럭스버거. Dinner: 하이포크 항정살, 하이포크 항정살, 하이포크 항정살. more...
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steady weight
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nature7999's Weight History
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