Weigh In record (no journal entry) for 08 December 2018
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85.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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913 kcal
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Fat: 29.81g | Prot: 42.43g | Carbs: 122.72g.
Breakfast: Cormillot Mermelada de Frutilla Light, CasanCrem Queso Untable (30g), Galletas de Arroz, Mate. Lunch: Paso de los Toros Agua Tonica, Granja Tres Arroyos Medallón de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Espinacas, Huevo Duro, Arroz Yamani. Snacks/Other: Banana, Cerezas Dulces, Ser Batido Sabor Frutilla, SanCor Queso Porsalut Light, Galletas de Arroz, Mate. more...
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Losing 0.7 kg a Week
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