Weigh In record (no journal entry) for 08 December 2018
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51.5 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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2890 kcal
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Fat: 151.96g | Prot: 89.67g | Carbs: 314.24g.
Dinner: 김밥천국 김밥, 라면국물, 김치, 부러우니b, 키플플레인b. more...
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Losing 1.4 kg a Week
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