Weigh In record (no journal entry) for 08 December 2018
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81.2 kg
Lost so far: 11.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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2591 kcal
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Fat: 171.24g | Prot: 230.23g | Carbs: 42.33g.
Dinner: Pechuga de Pollo Dan, Carlo Forte Atún en Agua, Maní, Almendras, Pepino Cocombro Dill, Aceite de Oliva, Tomates, Huevo Cocido, Queso Natural. more...
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Losing 9.1 kg a Week
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danielcaro317's Weight History
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